We offer free 15 minute consultations with Anna to help you determine if our services are a right fit for you. Our consultations will provide you with an opportunity to ask questions, discuss your concerns, and get an understanding of our approach. We are here to help and look forward to hearing from you.
Individual therapy is a 60-minute session focused on helping you achieve your personal goals. Through this therapeutic process, you can explore your feelings, beliefs, and behaviors, gain insight into yourself, and make meaningful changes in your life.
Family therapy is a type of counseling that helps family members better understand and communicate with each other. It can help to strengthen relationships, identify and resolve conflicts, and improve problem-solving skills. Family therapy is beneficial for individuals of all ages and can be tailored to meet the needs of each family.
Empowering Growth Through Resilience
Feeling overwhelmed by your emotions? Struggling to handle negative thoughts?
Therapy offers a safe space
to express yourself without judgment. Take that leap of faith.
Experiencing intense emotions, it's okay to
Therapy offers a safe spaceTherapy provides support and coping tools to navigate life's challenges. Embrace the opportunity for growth.
Feeling isolated and misunderstood?
Therapy offers a compassionate ear, understanding your unique experiences. Reach out for connection and healing.
Holding onto pain and worries?
Therapy helps you release burdens, fostering emotional relief. Embrace the chance for a brighter tomorrow.
Struggling in relationships or work?
Therapy equips you with skills to communicate and thrive. Embrace the chance for meaningful connections.
Seeking personal development and self-discovery?
Therapy empowers you to uncover strengths and embrace growth. Embrace the path to self-awareness.
Feeling stuck in patterns?
Therapy guides you towards breaking free, igniting a path of positive change.
Embrace the journey towards transformation.
Remember, seeking therapy isn't a sign of weakness, but a courageous step towards a happier, healthier you. Embrace the power of therapy today.
In the journey of healing and growth, I invite you to discover the transformative power of therapy with me as your trusted TF-CBT certified therapist. With specialized training in trauma-focused counseling as well as adoption and foster care support, I provide expert guidance to navigate through difficult emotions and experiences. In our therapeutic space, compassion and understanding await, as we honor your thoughts and emotions with utmost respect.
Hi! I'm Anna
1120 S Walton Blvd Ste 135
Bentonville, AR 72712